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cleansing

Liver Cleansing Foods

Liver Cleansing Foods

The liver plays a major role in the body. The primary function of the liver is breaking down of the various toxins which might be entering your body as well as expelling them. It accomplishes by producing bile juice which a detoxifying agent. The bile juice produced by the liver is responsible for breaking down fats and lipids from foods.

The health of the liver plays an important role in determining the overall health of the body. Different herbs can be used in cleansing the liver. These herbs have been in use since the historical times. This article is going to discuss some of the common herbs used in cleansing of the liver.

Milk thistle seed

People have been using this herb for many years. It is very helpful to both the gallbladder and the liver. The ancient philosophers used the mighty power of the milk thistle for supporting and cleansing of the liver. Milk thistle is widely used in the detoxification of poisons like the ones found in alcohol. It is also used in the regeneration of the damaged liver tissue as well as stimulating the production of bile thereby improving the digestion process.

Greater celandine

This herb was used by the ancient Romans and Greeks. The French herbalist also used it for treating the various liver problems. Some people use celandine in stimulating the production of enzymes from the pancreas. It also helps in eliminating the foreign particles as well as relieving the gall bladder spasms.

Borotutu bark

It is among the powerful substances which are used in supporting the digestive system as well as cleansing of the liver. It has been proven to be very effective in combating jaundice and biliary colic. This herb contains potent antioxidants which are very helpful in protecting the liver cells from damage.

Chanca piedra

This herb was used by the indigenous people in the Amazon region for promoting the ability of the body in eliminating the kidney stones. It is also used by the liver in eliminating foreign particles and harmful toxins.

Chicory

This is another medicinal herb which is known for its ability in cleansing the liver. Its root was used by the ancient Persians, Arabs, Romans, in treating the various liver ailments including gallbladder, jaundice and liver stones. It is also used for fighting headaches, urinary stones and indigestion disorders such as constipation.

Peppermint

People mainly use it for fresh breath. This herb is known for stimulating the flow of bile as well as relaxing the bile ducts thus helping in the breaking down of fats.…